https://writeinfo.co.kr/wp-includes/js/jquery/jquery.min.js
Skip to content
다양한 질환들을 예방하기 위해서는 꾸준한 운동에 대한 중요성이 강조되고 있습니다.
특히 심혈관계 건강을 위해서는 유산소 운동이 주된 역할을 하고 있는데요.
오늘은 유산소 운동과 심혈관 건강의 연관성에 대해 알아보는 시간을 가져보겠습니다.
고혈압은 심뇌혈관계 질환의 주된 원인으로 작용하지만, 질환 자체만으로 별다른 증상이 나타나지 않아 정기적인 검진이 진행되지 않는다면 방치하게 될 가능성이 높기 때문에 각별한 주의가 필요합니다.
var breeze_prefetch = {"local_url":"https:\/\/writeinfo.co.kr","ignore_remote_prefetch":"1","ignore_list":["\/wp-admin\/"]};
https://writeinfo.co.kr/wp-includes/js/dist/i18n.min.js
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
https://writeinfo.co.kr/wp-content/plugins/jetpack-boost/jetpack_vendor/automattic/jetpack-assets/build/i18n-loader.js
wp.jpI18nLoader.state = {"baseUrl":"https://writeinfo.co.kr/wp-content/languages/","locale":"ko_KR","domainMap":{"jetpack-admin-ui":"plugins/jetpack-boost","jetpack-assets":"plugins/jetpack-boost","jetpack-boost-core":"plugins/jetpack-boost","jetpack-boost-speed-score":"plugins/jetpack-boost","jetpack-config":"plugins/jetpack-boost","jetpack-connection":"plugins/jetpack","jetpack-image-cdn":"plugins/jetpack-boost","jetpack-ip":"plugins/jetpack-boost","jetpack-jitm":"plugins/jetpack-boost","jetpack-licensing":"plugins/jetpack-boost","jetpack-my-jetpack":"plugins/jetpack","jetpack-password-checker":"plugins/jetpack-boost","jetpack-plugin-deactivation":"plugins/jetpack-boost","jetpack-plugins-installer":"plugins/jetpack-boost","jetpack-sync":"plugins/jetpack","jetpack-wp-js-data-sync":"plugins/jetpack-boost","jetpack-idc":"plugins/jetpack-protect","jetpack-transport-helper":"plugins/jetpack-protect","jetpack-waf":"plugins/jetpack","jetpack-search-pkg":"plugins/jetpack","jetpack-stats":"plugins/jetpack","jetpack-backup-pkg":"plugins/jetpack","jetpack-blaze":"plugins/jetpack","jetpack-calypsoify":"plugins/jetpack","jetpack-classic-theme-helper":"plugins/jetpack","jetpack-compat":"plugins/jetpack","jetpack-forms":"plugins/jetpack","jetpack-google-analytics":"plugins/jetpack","jetpack-import":"plugins/jetpack","jetpack-masterbar":"plugins/jetpack","jetpack-post-list":"plugins/jetpack","jetpack-publicize-pkg":"plugins/jetpack","jetpack-stats-admin":"plugins/jetpack","jetpack-videopress-pkg":"plugins/jetpack","jetpack-wordads":"plugins/jetpack","woocommerce-analytics":"plugins/jetpack"},"domainPaths":{"jetpack-admin-ui":"jetpack_vendor/automattic/jetpack-admin-ui/","jetpack-assets":"jetpack_vendor/automattic/jetpack-assets/","jetpack-boost-core":"jetpack_vendor/automattic/jetpack-boost-core/","jetpack-boost-speed-score":"jetpack_vendor/automattic/jetpack-boost-speed-score/","jetpack-config":"jetpack_vendor/automattic/jetpack-config/","jetpack-connection":"jetpack_vendor/automattic/jetpack-connection/","jetpack-image-cdn":"jetpack_vendor/automattic/jetpack-image-cdn/","jetpack-ip":"jetpack_vendor/automattic/jetpack-ip/","jetpack-jitm":"jetpack_vendor/automattic/jetpack-jitm/","jetpack-licensing":"jetpack_vendor/automattic/jetpack-licensing/","jetpack-my-jetpack":"jetpack_vendor/automattic/jetpack-my-jetpack/","jetpack-password-checker":"jetpack_vendor/automattic/jetpack-password-checker/","jetpack-plugin-deactivation":"jetpack_vendor/automattic/jetpack-plugin-deactivation/","jetpack-plugins-installer":"jetpack_vendor/automattic/jetpack-plugins-installer/","jetpack-sync":"jetpack_vendor/automattic/jetpack-sync/","jetpack-wp-js-data-sync":"jetpack_vendor/automattic/jetpack-wp-js-data-sync/","jetpack-idc":"jetpack_vendor/automattic/jetpack-identity-crisis/","jetpack-transport-helper":"jetpack_vendor/automattic/jetpack-transport-helper/","jetpack-waf":"jetpack_vendor/automattic/jetpack-waf/","jetpack-search-pkg":"jetpack_vendor/automattic/jetpack-search/","jetpack-stats":"jetpack_vendor/automattic/jetpack-stats/","jetpack-backup-pkg":"jetpack_vendor/automattic/jetpack-backup/","jetpack-blaze":"jetpack_vendor/automattic/jetpack-blaze/","jetpack-calypsoify":"jetpack_vendor/automattic/jetpack-calypsoify/","jetpack-classic-theme-helper":"jetpack_vendor/automattic/jetpack-classic-theme-helper/","jetpack-compat":"jetpack_vendor/automattic/jetpack-compat/","jetpack-forms":"jetpack_vendor/automattic/jetpack-forms/","jetpack-google-analytics":"jetpack_vendor/automattic/jetpack-google-analytics/","jetpack-import":"jetpack_vendor/automattic/jetpack-import/","jetpack-masterbar":"jetpack_vendor/automattic/jetpack-masterbar/","jetpack-post-list":"jetpack_vendor/automattic/jetpack-post-list/","jetpack-publicize-pkg":"jetpack_vendor/automattic/jetpack-publicize/","jetpack-stats-admin":"jetpack_vendor/automattic/jetpack-stats-admin/","jetpack-videopress-pkg":"jetpack_vendor/automattic/jetpack-videopress/","jetpack-wordads":"jetpack_vendor/automattic/jetpack-wordads/","woocommerce-analytics":"jetpack_vendor/automattic/woocommerce-analytics/"}};
https://writeinfo.co.kr/wp-includes/js/jquery/jquery-migrate.min.js
(function() {function signalGooglefcPresent() {if (!window.frames['googlefcPresent']) {if (document.body) {const iframe = document.createElement('iframe'); iframe.style = 'width: 0; height: 0; border: none; z-index: -1000; left: -1000px; top: -1000px;'; iframe.style.display = 'none'; iframe.name = 'googlefcPresent'; document.body.appendChild(iframe);} else {setTimeout(signalGooglefcPresent, 0);}}}signalGooglefcPresent();})();
if(!wcs_add) var wcs_add = {};
wcs_add["wa"] = "337daa7747c12c";
if(window.wcs) {
wcs_do();
}
(function() {function signalGooglefcPresent() {if (!window.frames['googlefcPresent']) {if (document.body) {const iframe = document.createElement('iframe'); iframe.style = 'width: 0; height: 0; border: none; z-index: -1000; left: -1000px; top: -1000px;'; iframe.style.display = 'none'; iframe.name = 'googlefcPresent'; document.body.appendChild(iframe);} else {setTimeout(signalGooglefcPresent, 0);}}}signalGooglefcPresent();})();
!function(){"use strict";if("querySelector"in document&&"addEventListener"in window){var e=document.body;e.addEventListener("mousedown",function(){e.classList.add("using-mouse")}),e.addEventListener("keydown",function(){e.classList.remove("using-mouse")})}}();
const lazyloadRunObserver = () => {
const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
entries.forEach( ( entry ) => {
if ( entry.isIntersecting ) {
let lazyloadBackground = entry.target;
if( lazyloadBackground ) {
lazyloadBackground.classList.add( 'e-lazyloaded' );
}
lazyloadBackgroundObserver.unobserve( entry.target );
}
});
}, { rootMargin: '200px 0px 200px 0px' } );
lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
lazyloadBackgroundObserver.observe( lazyloadBackground );
} );
};
const events = [
'DOMContentLoaded',
'elementor/lazyload/observe',
];
events.forEach( ( event ) => {
document.addEventListener( event, lazyloadRunObserver );
} );
var wpcf7 = {"api":{"root":"https:\/\/writeinfo.co.kr\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"};
( function( domain, translations ) {
var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
localeData[""].domain = domain;
wp.i18n.setLocaleData( localeData, domain );
} )( "jetpack-search-pkg", {"translation-revision-date":"2024-07-04 13:42:38+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=1; plural=0;","lang":"ko_KR"},"Price: high to low":["\uac00\uaca9: \ub192\uc740 \uc21c"],"Price: low to high":["\uac00\uaca9: \ub0ae\uc740 \uc21c"],"Oldest":["\uc624\ub798\ub41c \ud56d\ubaa9"],"Relevance":["\uc801\ud569\uc131"],"Rating":["\ub4f1\uae09"],"Newest":["\ucd5c\uc2e0\uc21c"]}},"comment":{"reference":"jetpack_vendor\/automattic\/jetpack-search\/build\/instant-search\/jp-search.js"}} );
var JetpackInstantSearchOptions=JSON.parse(decodeURIComponent("%7B%22overlayOptions%22%3A%7B%22colorTheme%22%3A%22light%22%2C%22enableInfScroll%22%3Atrue%2C%22enableFilteringOpensOverlay%22%3Atrue%2C%22enablePostDate%22%3Atrue%2C%22enableSort%22%3Atrue%2C%22highlightColor%22%3A%22%23FFC%22%2C%22overlayTrigger%22%3A%22submit%22%2C%22resultFormat%22%3A%22expanded%22%2C%22showPoweredBy%22%3Atrue%2C%22defaultSort%22%3A%22relevance%22%2C%22excludedPostTypes%22%3A%5B%5D%7D%2C%22homeUrl%22%3A%22https%3A%5C%2F%5C%2Fwriteinfo.co.kr%22%2C%22locale%22%3A%22ko-KR%22%2C%22postsPerPage%22%3A10%2C%22siteId%22%3A227438531%2C%22postTypes%22%3A%7B%22post%22%3A%7B%22singular_name%22%3A%22%5Cuae00%22%2C%22name%22%3A%22%5Cuae00%22%7D%2C%22page%22%3A%7B%22singular_name%22%3A%22%5Cud398%5Cuc774%5Cuc9c0%22%2C%22name%22%3A%22%5Cud398%5Cuc774%5Cuc9c0%22%7D%2C%22attachment%22%3A%7B%22singular_name%22%3A%22%5Cubbf8%5Cub514%5Cuc5b4%22%2C%22name%22%3A%22%5Cubbf8%5Cub514%5Cuc5b4%22%7D%2C%22wptb-tables%22%3A%7B%22singular_name%22%3A%22WPTB%20Tables%22%2C%22name%22%3A%22WPTB%20Tables%22%7D%2C%22e-landing-page%22%3A%7B%22singular_name%22%3A%22%5Cub79c%5Cub529%20%5Cud398%5Cuc774%5Cuc9c0%22%2C%22name%22%3A%22%5Cub79c%5Cub529%20%5Cud398%5Cuc774%5Cuc9c0%22%7D%2C%22jetpack-testimonial%22%3A%7B%22singular_name%22%3A%22%5Cucd94%5Cucc9c%20%5Cuae00%22%2C%22name%22%3A%22%5Cucd94%5Cucc9c%20%5Cuae00%22%7D%7D%2C%22webpackPublicPath%22%3A%22https%3A%5C%2F%5C%2Fwriteinfo.co.kr%5C%2Fwp-content%5C%2Fplugins%5C%2Fjetpack%5C%2Fjetpack_vendor%5C%2Fautomattic%5C%2Fjetpack-search%5C%2Fbuild%5C%2Finstant-search%5C%2F%22%2C%22isPhotonEnabled%22%3Atrue%2C%22isFreePlan%22%3Atrue%2C%22apiRoot%22%3A%22https%3A%5C%2F%5C%2Fwriteinfo.co.kr%5C%2Fwp-json%5C%2F%22%2C%22apiNonce%22%3A%22b165314476%22%2C%22isPrivateSite%22%3Afalse%2C%22isWpcom%22%3Afalse%2C%22hasOverlayWidgets%22%3Atrue%2C%22widgets%22%3A%5B%7B%22filters%22%3A%5B%7B%22name%22%3A%22%5Cuae00%20%5Cuc720%5Cud615%22%2C%22type%22%3A%22post_type%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-1%22%2C%22filter_id%22%3A%22post_type_0%22%7D%2C%7B%22name%22%3A%22Table%20Tags%22%2C%22type%22%3A%22taxonomy%22%2C%22taxonomy%22%3A%22table_tags%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-1%22%2C%22filter_id%22%3A%22taxonomy_1%22%7D%2C%7B%22name%22%3A%22%5Cuce74%5Cud14c%5Cuace0%5Cub9ac%22%2C%22type%22%3A%22taxonomy%22%2C%22taxonomy%22%3A%22category%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-1%22%2C%22filter_id%22%3A%22taxonomy_2%22%7D%2C%7B%22name%22%3A%22%5Cud0dc%5Cuadf8%22%2C%22type%22%3A%22taxonomy%22%2C%22taxonomy%22%3A%22post_tag%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-1%22%2C%22filter_id%22%3A%22taxonomy_3%22%7D%2C%7B%22name%22%3A%22%5Cub144%5Cub3c4%22%2C%22type%22%3A%22date_histogram%22%2C%22count%22%3A5%2C%22field%22%3A%22post_date%22%2C%22interval%22%3A%22year%22%2C%22widget_id%22%3A%22jetpack-search-filters-1%22%2C%22filter_id%22%3A%22date_histogram_4%22%7D%5D%2C%22widget_id%22%3A%22jetpack-search-filters-1%22%7D%5D%2C%22widgetsOutsideOverlay%22%3A%5B%7B%22filters%22%3A%5B%7B%22name%22%3A%22%5Cuae00%20%5Cuc720%5Cud615%22%2C%22type%22%3A%22post_type%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-2%22%2C%22filter_id%22%3A%22post_type_5%22%7D%2C%7B%22name%22%3A%22Table%20Tags%22%2C%22type%22%3A%22taxonomy%22%2C%22taxonomy%22%3A%22table_tags%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-2%22%2C%22filter_id%22%3A%22taxonomy_6%22%7D%2C%7B%22name%22%3A%22%5Cuce74%5Cud14c%5Cuace0%5Cub9ac%22%2C%22type%22%3A%22taxonomy%22%2C%22taxonomy%22%3A%22category%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-2%22%2C%22filter_id%22%3A%22taxonomy_7%22%7D%2C%7B%22name%22%3A%22%5Cud0dc%5Cuadf8%22%2C%22type%22%3A%22taxonomy%22%2C%22taxonomy%22%3A%22post_tag%22%2C%22count%22%3A5%2C%22widget_id%22%3A%22jetpack-search-filters-2%22%2C%22filter_id%22%3A%22taxonomy_8%22%7D%2C%7B%22name%22%3A%22%5Cub144%5Cub3c4%22%2C%22type%22%3A%22date_histogram%22%2C%22count%22%3A5%2C%22field%22%3A%22post_date%22%2C%22interval%22%3A%22year%22%2C%22widget_id%22%3A%22jetpack-search-filters-2%22%2C%22filter_id%22%3A%22date_histogram_9%22%7D%5D%2C%22widget_id%22%3A%22jetpack-search-filters-2%22%7D%5D%2C%22hasNonSearchWidgets%22%3Afalse%2C%22preventTrackingCookiesReset%22%3Afalse%7D"));
https://writeinfo.co.kr/wp-content/plugins/jetpack/jetpack_vendor/automattic/jetpack-search/build/instant-search/jp-search.js
var eztoc_smooth_local = {"scroll_offset":"30","add_request_uri":""};
var ezTOC = {"smooth_scroll":"1","visibility_hide_by_default":"","scroll_offset":"30","fallbackIcon":"<span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span>"};
var generatepressMenu = {"toggleOpenedSubMenus":"1","openSubMenuLabel":"Open Sub-Menu","closeSubMenuLabel":"Close Sub-Menu"};
_stq = window._stq || [];
_stq.push([ "view", JSON.parse("{\"v\":\"ext\",\"blog\":\"227438531\",\"post\":\"0\",\"tz\":\"9\",\"srv\":\"writeinfo.co.kr\",\"j\":\"1:13.6\"}") ]);
_stq.push([ "clickTrackerInit", "227438531", "0" ]);
var consent_api = {"consent_type":"","waitfor_consent_hook":"","cookie_expiration":"30","cookie_prefix":"wp_consent"};
https://writeinfo.co.kr/wp-content/plugins/wp-consent-api/assets/js/wp-consent-api.min.js
window.addEventListener("DOMContentLoaded",(e=>{document.querySelectorAll('img[loading="lazy"]').forEach((e=>{e.getBoundingClientRect().top<=window.innerHeight&&(e.loading="eager")}))}));
